Apr 3, 2008

Project 52 - week 14

I'm copying my sister's idea!! Project 52--- for each week of this year, I find something to describe that I am thankful for. This is week 14:

I'm grateful that I have so many opportunities for exercise, and that they are all so convenient. I have several workout videos. There is a great aerobics class at the Church every Mon., Wed., & Fri. And I have discovered Yoga... I'm pretty sure I put my hip out of alignment doing kickboxing. It hurt for 5 days, when I had to decide to see a chiropractor or try Yoga. I tried the cheap option, Yoga, and from that point on there has been no pain in my hip or surrounding muscles. I love this stuff.

Also it entertains kids. Zach was watching me last week, and when I was in the pose called "proud warrior" he said "It looks like your surfing". He's right, that is what it looks like.

1 comments:

Jolayne said...

I now have an exericse room in my basement and I love it! It is about as full as it can get and still have a little open space. Any updates on the kitchen remodel.